Recent research by psychology professor, Dr. Gail Matthews, indicates that people who write down their goals, share them with a friend, then send that friend a weekly update of their progress are 33% more likely to achieve their goals than those who just mentally formulate their goals. Details of how this research was conducted appear at the blog site of the Dominican University of California.
Enjoy this new video that we recently posted to our website with some things you don’t want to overlook when it comes to goal setting and your success. And if you set goals, just know that you are in a very elite group!