As managers and business owners, we spend time observing our employees and contractors to be sure they aren’t getting burned out due to work/life imbalances.
But what about us? Who is taking care of us?
As humans we usually do a fairly poor job of self-monitoring our levels of fatigue, burnout, overwhelm, and exhaustion. It’s one of the reasons we get sick and come down with illnesses. In our positions of leadership, most of us can not afford time off from work due to illness. So, what can we do?
Watch this short video, hosted by Angela Megasko of Market Viewpoint, LLC, and Heart of Achievement Coaching and Training, for some quick tips to keep you in perfect harmony with your career and on the home front!
To see the previous installments in this series, be sure to stop by our YouTube channel for more great tips and information!